There are a lot of reasons as to why athletes need to come off steroids. However, the most common reason would be due to the health risks involved with taking steroids on a regular basis to begin with. Coming off steroids can make athletes nervous, though, since there are no guarantees as to how their bodies will react once the substances are out of their systems.
Some of the common steroid side effects that athletes fear when coming off steroids include muscle loss, weight loss, a decrease in body strength and performance levels, more body fat, lethargy and depression.
How to Come Off Steroids
Once your cycle has ended and you are prepared to promote recovery, you will need a selective estrogen receptor modulator (SERM), like clomiphene citrate or tamoxifen citrate on-hand. Regardless of which one you choose to use, this SERM will stimulate your testosterone production by stimulating the pituitary gland and making it release certain hormones as needed.
Although a SERM is almost always a necessity, you can take another option into consideration, as well: human chorionic gonadotropin (hCG). hCG can stimulate testosterone, as well.
Importance of Post Cycle Therapy
Therapy It would be absolutely vital for you to predetermine when to stop taking your steroids, so you can prepare yourself properly. This means getting the required supportive preparations done and finding the right mindset, as well.
Naturally, you will have to prepare yourself for the first day steadily and slowly. Basically, this means that you have to stop taking the steroids about a month before interrupting your steroid cycles.
Ideally, you should avoid abruptly discontinuing all of your steroids at once since your body may enter a catabolic phase immediately after that. This could then lead to strength loss, mass loss, water increase, fat increase, and Gynecomastia.
To increase the testosterone production in the body, you will have to take hCG to quickly and directly stimulate the testes' Leydig's cells during the discontinuance's final week. You will also need to take Clomid to promote the whole hypothalamohypophysial testicular axis. This will require a much longer start-up phase, though.
Naturally, all of this will only help if you are able to block off the increased cortisone level's catabolic effect altogether. You can do this with the help of Clenbuterol by taking it directly at the very end of your steroid therapy over 10 weeks.
Aside from that, you will also need to make dietary changes to adapt to your new lifestyle. Once you stop taking steroids, your metabolism should return to normal and you will have to reduce your caloric intake by 30% within the next few days. You will still need to consume a lot of protein every day, though.
On the other hand, you will need to reduce your overall workout schedule, though. There is no way you can maintain the same workout plan that you were following during your bulking cycle, after all. Remember: you should never try to compensate a loss of performance by working out more since this will only affect your body in a negative manner. Stay smart.